- Wellness Wednesdays Yoga
Wellness Wednesdays Yoga
Practice self-care every Wednesday at noon with free yoga led by professional instructors on Cowles Commons to engergize you mid-week!
All levels and abilities welcome.
In case of inclement weather, the session will move indoors if possible.
Please bring a yoga mat, water, towel and a friend to join!
It’s 21st century skills that they need to have the rest of their lives. It’s not just something that when they leave fourth grade, they are done with it.
-Andrea, teacher, Studebaker Elementary, Des Moines